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High Bridge Trail SP to host 5K

By Andy Thompson | May 18, 2012

If you’re a runner and you’ve been meaning to check out the newly-opened “High Bridge” at High Bridge Trail State Park, here’s your chance to kill two birds with one stone. It’s less than an hour’s drive from Richmond, and the view from the bridge alone is worth it. The below is from a Virginia State Parks press release:

High Bridge Trail State Park will host the “Run for Your Life” 5k run on National Trails Day, Saturday, June 2. The race begins at 8 a.m. near Main Street Plaza in Farmville and follows an out-and-back course. Awards will be presented to the top three overall male and female finishers and top three finishers in each age category.
 
The top overall male and female finishers will each receive a free weekend cabin stay in a Virginia State Park. Categories are: men and women 10 and under; 11-18; 19-29; 30-39; 40-49; 50-59; and 60 and over. Participation is capped at 200 runners. Registration before May 21 is $15. After May 21 the fee is $20. Click here for more information and the online application, visit .
 

The old railroad bridge before upgrades

The race is sponsored by Central Southside Community Hospital, Southside Virginia Family YMCA and Friends of High Bridge Trail State Park. Timing and scoring of the race will be done by Riverside Runners of Lynchburg, Va. Race proceeds benefit the Friends of High Bridge Trail. For more information, contact the park office at 434-315-0457 or highbridge@dcr.virginia.gov.

 High Bridge Trail State Park is a 31-mile multi-use trail ideally suited for hiking, bicycling and horseback riding. The trail, once a railbed, is wide, level and generally flat. The trail’s finely crushed limestone surface and dimensions make it easy for people of all ages and abilities to enjoy. The park’s centerpiece is the majestic High Bridge, which is more than 2,400 feet long and 125 feet above the Appomattox River. The original bridge was built in 1853 as part of the South Side Railroad. The current steel-tower bridge was completed in 1914.
 

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Posted In: Running, Trail Running

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New women’s multisports team practices adventure, philanthropy

By Emily Ward | May 16, 2012

Lorene Davidson and Mona Tagliaferro just wrapped up a morning training session in preparation for their next adventure race. Davidson wants to crank it on the mountain biking terrain and roll around in the mud, while Tagliaferro is ready to jump in for some paddling and lead the navigational strategy. Good thing they are on the same team, because they might be duking it out (or laughing really hard) in the last few meters if they weren’t.

 The two women are leading a new group, Women’s Multisports of Richmond, which proposes an entirely different approach to team competition. Team members are expert competitors in a range of offbeat and interesting sports – one woman cruises the river in a standup paddle board, another is fond of tower racing, while several other members are regional standouts in mountain bike racing. Tagliaferro spends her weekends wave surfing on Lake Anna. The women enter team adventure or obstacle races that mesh their niche athletic skills and satisfy their competitive passions by working together. Despite how fun this sounds, the team’s mission is not all about sport.

“Our mission is really equally divided to create a team for women to be supportive of each other, to encourage others to try our sports, and also to help the community,” says Davidson, team president.

 

'Team Keith' after the Monument Avenue 10K

The team has partnered with other local and national athletically-minded service groups, such as the Richmond Cycling Corps and The Athena Project, to raise funding for people in need. While the team considers contributing to many worthy causes, the group’s current focus is to boost support to the Virginia Cancer Patient Fund.

 “The neat thing about our team is that we value time and money equally – we are not just looking for financial contributions. We are all out there competing in these awesome sports, and then we come together to give our time to events that benefit underprivileged kids or cancer patients,” says Tagliaferro. “We just took turns pushing a man in a wheelchair as part of ‘Team Keith’ for the Monument Avenue 10k. I have never enjoyed that race so much before this year.”

 Team members exercise the mental and physical fortitude required of the individuals they help each time they compete in a team adventure event. These women are competing with other skilled, often all-male teams, enduring Spartan-like conditions for hours or days on end. 

 Says Tagliaferro, “We know each other’s strengths and weaknesses and use it to our advantage to try to win.” 

 Adds Davidson, “We don’t wallow in our weak points and we don’t have as much muscle (as all-male teams), so we win because we problem-solve. We are each very competitive, but each woman has a breaking point.  It happens and we get over it and move on.”

 The team continues to grow in size, range of sports, and philanthropic scope. Several local businesses currently provide funding to help the members compete in races and conduct mountain bike clinics for beginners. The group’s main playground are the trails of downtown Richmond –  places like the Buttermilk Trail in the James River Park System or Forest Hill Park.

 “Our members live all over the place, so we can be spotted at Pocahontas, at Seal Team (Physical Training), in the river, or on the road,” says Davidson.

 There is no doubt the members of Women’s Multisports of Richmond will continue to be a force to be reckoned with, whether the goal is to win the race or help those in need. 

 Just look for them with their snazzy rub-on tattoos or check out their website for more information: www.womensmultisportsofrichmond.com/index.html

 

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Posted In: Features

Belle Isle bike skills park update

By Andy Thompson | May 15, 2012

Saturday was the last volunteer day at the Belle Isle bike skills park. The work remaining is mostly finishing touches to be done by Nathan Burrell and the trail crew. I’ve already talked to two different dads who’ve had their kids on bikes at the park, and they both raved. Here are some pics taken Saturday by RichmondOutside.com contributor Dave Kern.

 

 

 

 

 

 

 

 

 

 

 

 

 

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Posted In: Mountain Biking

Tracking an endangered species at Piney Grove

By Andy Thompson | May 14, 2012

Five-day-old red-cockaded woodpecker

Just over an hour south of Richmond, off Route 460 in Sussex county, The Nature Conservancy owns a 3,200-acre tract called Piney Grove. The pine-savanna habitat is home to the the northernmost breeding population of red-cockaded woodpeckers in the U.S. The 44 or so birds at Piney Grove are also the only RCWs (a federally endangered species since 1970) in Virginia. I had the chance to go down there Monday morning to join some scientists with TNC and the Center for Conservation Biology as they attempted to band the recently-hatched chicks for further study. Piney Grove and the RCWs will be the subject of my Friday column, but I thought I’d pass this pic along now. It’s just too cool not to share.

One neat feature of Piney Grove, unlike some TNC properties, is that public has access. There’s an interpretive trail, the Constance Darden Nature Trail (open from from February through October) that anyone can use to get an overview of TNC’s work at the preserve “to restore pine-savanna habitat for the benefit of endangered red-cockaded woodpeckers and myriad other plants and animals.”

It’s an easy trip down Route 460 from Richmond and absolutely worth the drive.

 

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Posted In: Birding

Bike porn at the Byrd

By Andy Thompson | May 14, 2012

Here’s a good way to kick of Riverrock weekend a little early: On Thursday at 7:30 p.m, Red Bull and Trek Bicycle will premier their new mountain biking movie, Strength in Numbers, at the Byrd Theater. The screening is free and open to the public. Doors open at 7 p.m.

 A new action sport documentary, Strength in Numbers is a rally call to connect all mountain bikers, regardless of location or language or discipline. The film captures a true way of life, from the world’s best pros to those who are just learning to love the sport. Shot over two years in some of mountain biking’s most iconic locations, Anthill’s signature style combines compelling stories with core action to create a shared experience that unites all riders.

 “After almost two straight years of work, all the positive comments we have gotten here have made it all worthwhile”, said the Anthill Crew.

 

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Posted In: Mountain Biking